Blog Articles by Dr. Nima

If you have lived a lifefeeling like you needed to wear a maskand play a role of “Pleasing others”in order to get your needs met, just know that you’re not alone.   “Fawning” is a Trauma response that many I’ve spoken to didn’t even realize they were doing, because...

I hate this question so muchthat I decided to create content about itso that forever more, I can keep referring back to itwhen I’m asked the question: “I’ve tried so many things. How will I know if this will work for me?” First off, I want you to know how much I can...

Nobody’s talking about this.   It’s the least talked about Trauma response, yet it’s the most common.   You often hear and read content about Fight, Flight, and Freeze trauma responses.   These are adaptations we learn in childhood that keep us alive.   You’re able to...

read this only if you’re a parent there’s a way you can virtually GUARANTEE you’ll end up being a sh*tty parent.   And it won’t even be intentional. You’ll have all the right intentions for your parenting game. You’ll read the books and articles and watch the youtube...

In all the years helping folks healing from Trauma Bonds, I learned two very shocking facts:   1) We are facing an epidemic of people who have exes who they label as “narcissists”.   2) Almost every single person I’ve ever met with who labels their ex as a narcissist,...

Is your relationship love? or is it a Trauma Bond. And if it is— what do you do?   The answer depends on what kind of a life you want to have.   I share the 3 phases of the Trauma Bond and how to break free if you are choosing to walk the path.   Getting this right is...

This is the topic I get the most hate for talking about. So I’m going to request you pause and reflect before reacting to this.And especially after you watch the video.  I’ve been a primary care practitioner for over 20 years now as a Doctor of Chiropractic,helping...

Digestive issues Inflammatory Bowel Auto-immune disorders Chronic Anxiety and Depression   What an exhausting merry-go-round with doctors to heal from these.   The truth is— an MD can’t do anything to help you with those, besides prescribe medication, and I know you...

 what’s your style of arguing during a rupture (aka, conflict)?   This is the first thing I want to understand when I’m helping someone in distress stuck in a “should I stay or go” situation.    The love is there,  there’s so much to be grateful for,  there are often...