Blog Articles by Dr. Nima

Will This Work For Me

WILL THIS WORK FOR ME I wish I could have a nickel for everyone who has reached out wondering if our events and programs will “work” for them. Some of them request a guarantee from me that it will, and don’t feel safe in proceeding unless there is one. It’s almost as...

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When Your Partner Isn’t On Board With Healing

What if your partner doesn’t want to “do the work”? I get this question all the time.This video is an excerpt from our recent “Breathwork and Badassery” Experience. I get this question almost every single time. It’s almost as though we aren’t going to take part in our...

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When Therapy Doesn’t Work

When we are going through a difficult time — It’s nice to feel seen and heard and understood by someone…Especially when as a child you didn’t receive that container of “attunement.” Often when we hit snags in relationships or something conflicting or confronting has...

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Big “T” Trauma Vs Little “t” Trauma

As it turns out, I was completely wrong about what Trauma is. And not knowing the truth about it kept me stuck there, trying to think my way out of my relationship challenges. This one oversight keeps people from healing. In my 20 years of helping people heal, I’ve...

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Heroes Become Villains

If you’ve ever watched a Superhero movie, you’ll notice a common theme in every single one: The Hero ends up becoming the perceived villain at some point. Somewhere down the line,they fail to meet the pedestal-like expectations placed upon them. You’ll notice the same...

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Not Knowing This About Trauma Will Hurt You

Not understanding Trauma is hurting you. And if you’re a parent, chances are,without even being aware,the unconscious and subtle nature of how trauma passes like a virusis causing us to pass it down intergenerationally to our children. That’s why in every single one...

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Healing Attachment Wounds Isn’t Easy

Common Question: “Dr. Nima, help. I know I’ve been triggered lately in a relationship. It keeps coming up, and it feels like we’re going nowhere. I know I want to change, but I don’t know where to begin. Where do I begin to heal this?” If you’ve ever been in that...

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The Co-Dependency Dilemma

Losing touch with your own realityand getting emotionally enmeshed with anotheris the main dilemma in co-dependent relationships. It’s almost an “out of body” experience. Without awareness we give up our “agency,”our choice,our power,our well being and we unknowingly...

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