I admit I get a little worked up over this topic.I can’t help it. 20 years as a Chiropractor, and now as a Facilitatorhelping people through Trauma Bonds and attachment wounds,divorce, breakup etc…. The medical system is broken when dealing with emotional issues....
“The insecure person is fearful and prone to jealousy, clinging, possessiveness, and attachment in relationships, an approach that always brings frustration. The purpose of these feelings is to bind and tightly possess the other, to achieve security by preventing loss...
“We have been together for 10 years and we are stuck having the same argument over and over. We love each other, we are just building resentments over time and it seems like I’m getting the validation I need from the Therapist, but nothing is changing. Is there any...
“I think I married my mother/father”. If only I had a nickel for every time I heard this in my DM’s from people stuck in a “should I stay or go?” situation in their relationships. I talk to so many people who swear they don’t want to become like their parents, or they...
I just got off a call with a woman who was stuck in a relationship that was going nowhere. She wanted help. The truth? She wanted MY help to change HIM. Respectfully, that’s not how it works. Everyone wants change,but what I’ve discovered helping people overcome...
Have you ever noticed a pattern in your life? A pattern with choosing the same type of people in relationships. A pattern of not being able to say “no” and exhausting yourself. A pattern of pushing people away when they get too close. Whatever the pattern may be, I’ve...
After working with hundreds of women, hearing their stories, and working with men who’s wives have had enough… I felt inspired to share this message as a public service announcement of the 4 Trauma Responses we are responsible for learning how to regulate if we are...
This one made me extremely uncomfortable to share. Here I was, in the middle of one of the most fun and effortless interviews I’ve ever done with my friend, the host of the Expansive CEO podcast, Hannah Chapman,and then I asked for her consent to go into a topic...
Masterclass #2: UNPACKING and PREVENTING INFIDELITY Is the relationship Salvageable? Understanding the Impact of Polarity and Our Sexual Shadows In the raw aftermath of infidelity, a cloud of confusion, pain, and mistrust hangs heavy. The question at the forefront of...
