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Dr. Nima

How to Navigate the Anxious Avoidant Cycle

The anxious-avoidant cycle can get exhausting.When two parties aren’t trigger-proof, things can get heated. In secure relationships, boundary violations are handledelegantly. Not so elegant when the "two anxieties” of unconscious polarityare at play. Let me explain....

Am I the “Toxic” one?

Inevitably on the path towards healing our relationship dynamics, there comes a time when we are called to wake up, put down the magnifying glass, and pick up a mirror instead.   Sadly, many who are on the road to recovery haven’t even gotten there yet. They’re the...