Create nurturing and deeply intimate relationships by understanding how you (and your partner) need to be loved.

If you want a relationship where you:

Feel refreshed and refueled after spending time with your partner instead of feeling drained

Feel relaxed and comfortable with your partner

Replace the rollercoaster of emotional ups and downs with stability

Can each express disagreement without fighting or blowing up

Can meet your partner’s needs while feeling safe expressing your own needs

Then you need to know what style of attachment you’re bringing into your relationship. This simple quiz asks a number of true/false questions that will reveal whether you’re Anxious, Avoidant, Secure, or Disorganized – and how that’s impacting your connection with your partner, friends, co-workers, and even yourself.