(After watching, scroll down to discover more about your attachment style)
The tight pull around your heart every time your partner doesn't text back. The suffocating grip of worry when they seem distant. The eruption of catastrophe at their slightest eye roll or grumpy moment.
Deep down, you know your feelings aren’t reasonable. You don’t want to be this way. But your anxiety keeps returning to drag you down when you feel most vulnerable.
You have an Anxious attachment style – an invisible leash holding you back from the deep love you deserve.
The Trap & Truth About Your Anxious Attachment
Your quiz results have just named something you've felt in your bones but could never quite explain: that constant undercurrent of worry in relationships, the way joy comes packaged with fear, the endless need to make sure everything is okay.
You're not "too sensitive" or "too much." You are carrying patterns that were imprinted onto your heart long ago.
Tethered to a cycle of fear.
One moment, you feel the freedom of happiness, basking in the warmth of connection. The next, you're yanked back by the terror of abandonment - a fear so visceral it feels like your chest is caving in.
This isn't just about being afraid of losing someone. It's about losing yourself in the constant tornado of "what-ifs" and "if-onlys."
While others seem to float through relationships with ease, you're drowning in waves of anxiety, desperately trying to read between lines that aren't even there.
Your mind constantly straining.
Every unanswered text becomes a judgment of your worth.
Every slight change in tone feels like a painful tug, reminding you of your deepest insecurities. You've become a conspiracy theorist in your own relationship, analyzing timestamps, dissecting emoji choices, and reading novels into simple text responses.
The exhausting part? You know you're doing it. You can see how it's consuming you.
But you can't stop - because, in your mind, staying vigilant feels safer than being blindsided by abandonment.
Stretched to the limit in your relationships.
The leash always pulls you to give more, do more, be more - but it's never enough to quiet the voice of doubt in your head.
You're the perfect partner: always available, endlessly understanding, and constantly attuned to their needs.
You shape-shift into whoever you think they want you to be, sacrificing your own boundaries, desires, and identity at the altar of "please don't leave me." But the more you contort yourself to fit their world, the further you drift from your own.
A need for reassurance chafing your heart.
You find yourself asking for confirmation of their love in a hundred little ways: "Are you mad at me?"
"Do you still want to be with me?"
"Is everything okay?"
Each reassurance brings momentary relief, but like a drug, the effect wears off faster each time. The cruel irony? Your desperate grip on relationships often creates the very distance you fear, pushing away the people you're trying so hard to keep close to.
Your fear of abandonment becomes a self-fulfilling prophecy, leaving you feeling more alone than ever.
I know (personally) that it’s scary to shine a light on your reality.
And guess what? You're far from alone
Anxious attachment isn't just "how you are." It's a wound. And wounds can heal. It’s a signal. And signals need to be acted on.
Millions of people live with anxious attachments in their relationships. In fact, most people who take the attachment style quiz… score anxious as their attachment style.
But starting NOW, you can start to loosen its hold on your love and connection.
Your anxious attachment has been silently choking your relationships, connection, and happiness.
But you are NOT alone.
Close Your Eyes And Imagine What it Would Be Like…
Finally, trusting that silence doesn't mean abandonment
Moving freely in your relationship, unburdened by the weight of constant worry
Allowing yourself to relax and open the door to POWERFUL intimacy
Right now, this might sound so unbelievable that the opportunity to be relaxed in your relationships doesn't make sense.
Sarah felt the same way.
Sarah's Journey From Anxious to Secure
Sarah, like you, also dealt with anxious attachment.
Brilliant, successful, but constantly feeling trapped in her relationships…
She'd spend hours analyzing texts, walking on eggshells, and convinced her partner was pulling away.
Every time they were apart, her mind would race with worst-case scenarios:
He can’t stand to be around me… Am I loveable?...
I’m not that important to him… I should have said… I’m going to end up alone like mom…
What if he gets in a car crash?... Is he cheating on me?...
Around and around.
And when they were together, she’d find herself over-analyzing everything – from his grumpy moments to his every sigh. From side glances to him smiling at something on his phone.
“He would reassure me that everything was ok, that getting upset about things didn’t change how he felt about me…but I just couldn’t believe him.”
Eventually, after a fight, Sarah’s self-fulfilling prophecy was fulfilled… he said to her that he needed “some space.”
"I was exhausted and devastated," Sarah confessed. "I was pushing away the people I wanted to keep close."
But despite all of her efforts — therapy, meditation, and endless hal-read self-help books — she couldn’t seem to break the pattern.
Then, she discovered Dr. Nima.
"At first, I was skeptical. How could a chiropractor have answers on how to change a lifetime of anxiety?"
So she read the testimonials, seeing and hearing herself in almost every message, her hope growing with every story of release.
She simply COULD NOT keep living in anxiety and fear about her relationships. It was killing her dreams of a stable, secure, loving relationship. And It was destroying her self-worth.
And then, she realized it was now or never. She could stay leashed to her anxiety forever or allow herself to seek freedom.
As she dove into Dr. Nima’s message, skeptical and cautious at first, something shifted.
"It was like someone flipped a switch in my brain. Suddenly, I understood why I felt so anxious, why my relationships seemed to follow the same path again and again. And more importantly, I learned how to change it.
Now, I am free.
I am ok.
I’m more ‘me’ than ever before."
Today, Sarah's relationship is stronger than ever, not only with her partner but also herself.
"I feel free, confident, and truly loved. And the best part? I know it's real, not just my anxious mind playing tricks on me."
Like Sarah, your journey to fulfilling love can start here.
In The Depths Of Our Relationship Struggles And Trauma, It Would Be A Profound Gift If Someone Had Some Real Answers
I get it because I’ve been where you are now.
Hi, my name is Dr. Nima Rahmany. For years, I struggled with the emotional baggage of my past. I saw the same unhealthy patterns playing out and ruining my relationships.
And no matter what I did, they kept showing up, beating me up, and destroying my life. A failed marriage and a series of toxic relationships.
But then, almost by accident, I discovered the key to true healing...
My Attachment Style
In the process...
I was able to heal my wounds.
Confidently Heal The Root Cause
Of Your Struggles Even In Uncertain Relationships
At the core of every dysfunctional relationship is an attachment style formed in early childhood.
This attachment style governs how you connect with others.
Your attachment style determines whether you feel secure, valued, and loved—or whether you struggle with feelings of abandonment, insecurity, and fear.
…So… if you’ve found yourself in a series of toxic relationships or continue to battle unresolved trauma, it’s likely that you’re operating from a dysfunctional attachment style.
But, as sure as I am a living, breathing human who has struggled – blood, sweat, tears, and trauma – through a UNSERVING attachment style…
I promise you DO NOT have to go on suffering.
Dr. Nima Rahmany
Now, take a cleansing breath. Becoming aware of your anxious attachment is a big step. From now on, you can label anxious habits and feelings as they come up. You are on a path.
But if you feel ready to move forward in a healing journey, even in uncertain relationships, keep reading.
If not, take what you have heard and know in your heart: YOU ARE NOT ALONE.
There is a community of people who understand you, and should you decide to seek us out, we are here for you.
I’m sending you my deepest wishes for healing.
Still here?
Please Read This Carefully
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Heal And Grow In Your Love And Connection
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Your love and connections will never be the same once you learn how to heal and outgrow your attachment style.
P.S. Still on the fence?
Ask yourself: How much longer will anxious attachment control my life?
Am I willing to go through another dysfunctional and failed relationship before I cut the leash that’s controlling my heart?
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