What is a Relationship?

It sounds like a simple question, but…

Getting this right is the difference between waking up in the morning with a smile… and not wanting to wake up at all.

Neglecting Yourself

Constantly neglecting yourself in your relationship in order to appease others.

No Boundaries

No boundaries between your emotions and the other person’s (enmeshment).

Chronic Pleasing

Chronic pleasing behaviour, feeling like it’s not getting returned back to you.

The Rollercoaster

The constant rollercoaster experience of emotional push and pull dynamics.

Emotionally Reactive

Highly emotional reactivity to one another and not feeling safe or trusting.

Not Feeling Worthy

Desperately wanting love, but pushing it away because you don’t feel worthy.

Same Dynamics

Feeling like you are in the same dynamic as you were with your parent.

Cycles & Patterns

Cycles of a co-dependancy and/or narcissistic pattern dynamics.

If any of this is hitting close to home, and you’ve been trying different modalities (meditation, therapy, counselling, breathwork) to break these patterns, you’ve likely been frustrated because you’ve left out a fundamental piece that informs how you experience your relationships.

If we don’t address it directly, we end up on this roller coaster ride jumping from one relationship to another with the same patterns or repeating the same arguments with the people that we’re with without getting anywhere, feeling unseen and unheard and invalidated yet again.

If you resonate with this, and you know that it’s now time to break the cycle, but don’t know where to get started, click the button below to watch the free training that will forever change how you look at and approach relationships.

We are never going to create relationships that fulfill us and feel safe if we don’t make this transition.

I walked ten steps forward and then ten back. Nothing stuck. Eventually everything I was trying to get away from would reappear. The same toxicity. The same arguments. The same drama. And the longer it went on, the more I felt like a failure and a fraud. I spent more time than I’d like to admit wondering what was wrong with me.

I struggled for DECADES to get this right. And despite doing and trying everything under the sun, nothing worked. Buying personal development courses, going to classes, reading books, watching videos… heck, I was even teaching it. But my relationships were stuck in the same cycle.

Can I ever be with someone where I feel safe to show the real me? Can a relationship ever feel nourishing?

Why is this so HARD for me when it seems so easy for others? What am I doing wrong?

None of those concerns were true. And if you’ve been in the same place I have, they’re not true for you either.

And it was only when I figured out the foundation I was missing in relationships that I figured out the answers to these questions.

Its' about context.

Shifting that context is how you create relationships.


It becomes easy for you to apologize to your partner, brainstorm a win-win situation with them, or to repair a misunderstanding after a glitch.


You discover and meet the needs of your partner, and feel comfortable expressing your OWN needs and receiving THEIR attention and care.


You and your partner maintain safety in your relationship and TRUST each other to be a safe haven.


You and your partner maintain safety in your relationship and TRUST each other to be a safe haven.


You have the availability for safe touch and affection with one another and feel worthy in receiving.

Click below to watch the free training that will help you shift your context.

Unlike most “free trainings” out there, you can actually learn something from this one.

This is an edited recording of a group training in my program with my students and clients.

It’s not a webinar.

It’s not a sales pitch.

It’s a peek behind the curtain at real people who are doing the work to redefine what a relationship means to them so that they can finally create relationships they’ve never had before.

It’s the education you need to start creating safe and nurturing relationships – and a preview of the work required to get there.

You won’t find this kind of intimate training anywhere else.

Dr. Nima Rahmany

Dr. Nima Rahmany is an expert on helping people overcome Transitional Anxiety (Relationship Limbo and Interpersonal trauma) and live empowered lives. His revolutionary OVERVIEW METHOD helps people around the world heal from the stress and anxiety caused by living out of alignment with their truth.