If you’re like most people;
living with some degree of anxiety, you’re not breathing properly.
It was a massive revelation for me in the summer of 2018 when my life exploded before my very eyes.
After a really traumatic breakup my entire life was shattered to pieces around me and this time I had no one to blame but myself.
At the age of 43, after my divorce almost 7 years prior, with one failed relationship after another ever since, all building up to a climactic ending to my last one that was the most toxic, unconscious relationships you could imagine with every dysfunctional element intertwined within it.
I looked at my life and realized I couldn’t ignore the facts any longer:
I had built up a illusion, a façade of “success” you would see on paper and in photos, but in reality it was severely lacking in the emotional department.
I realized that anxiety was my Higher Self’s way of trying to get me to stop all the fucking bullshit.
I wasn’t listening.
More Lines and Columns of the Demartini Method,
Maybe THEN the anxiety will go away.
ANYTHING to end this emotional pain.
(Which I now understand to mean that I must keep writing.)
I knew what I had to do if I was to solve this.
I just didn’t want to.
I use the term “had to” to share how I felt in the moment.
I didn’t want to stop working. I could distract myself easily by “helping” others with their problems.
I didn’t want to stop dating. I could distract myself easily by getting validation from women.
I knew if I was to finally heal and create a desirable life from the life I had unconsciously created, I was to find a way of discovering what’s underneath the hood and get support in doing so at a somatic (body-based) level.
Enough of the cognitive restructuring.
Your digestion isn’t working properly
Your hormones are out of whack
Low energy — especially in the mornings
Disconnected from the world
Tendency to Self-Sabotage
Your immune system has been weakened
Your sleep sucks
Difficulty seeing beauty in the world
MASSIVE resistance pushing forward in life & career
Then I want you to know I understand how you feel.
I’m here to tell you that there’s nothing wrong with you.
You likely have a Nervous System that’s dysregulated and stuck in either “Sympathetic Dominant” where you’re constantly feeling frustration, resentment, anxiety, stress, and life becomes a constant battle.
Or you could be in what’s called a “Dorsal Vagal” Shutdown where your Nervous System is in a protective “freeze”.
Either one of these states are not ABNORMAL. They are ADAPTIVE to the environment.
The best place to begin is in the breath.
This is where your road to Nervous System Healing begins.
After the Covid Pandemic hit, we had to cancel/postpone all of our live events, so we decided to create an online virtual Breathwork and Inner Child meditation that serves as a 3 hour “Sacred Pause” you can give yourself and make it affordable enough for everyone to join in the magic.
If you’re ready to get out of your head, get into your body, connect to the wounded parts of you you’re unconsciously carrying around with you that is driving your behavior, so that you can finally feel safe in your body, to heal your relationships, improve your digestion, improve your sleep, balance your hormones, expand your energy, gain the inner strength to listen to your inner voice, and push forward through the resistance that life brings, and not be stopped by self-sabotage, and deepen your ability to connect with the world and see beauty in it…
Then sign up for our next
“Breathwork and Badassery” Workshop.
My life is a demonstration that it’s all true, and same with the lives of the many we get to guide down the same path.
When you do, the anxiety of living an inauthentic life becomes replaced with a grounded sense of self, feeling safe and comfortable in your body, doing what you love, where you love, with whom you love.
It’s the most meaningful work to me, and I’d be honored if you felt called to join us for the next session.
Live Virtual Workshop
Breathwork & Badassery
Join us at our Virtual Workshop.
February 20th, 2021
1pm to 3pm PT
(Satisfaction Guarantee: Full Refund offered if you aren’t 100% satisfied with your experience)