I asked him what was different now– (After the somatic work, after facing what he'd been avoiding his whole life.) "I believe in myself now. I feel stronger inside. I love myself." He'd never been able to say that before. But here's what got me: His daughter is 11....
Think back to childhood. Recall if you’ve ever been told:"Don’t cry," or "Stop being so sensitive"…Maybe even, “that didn’t happen.”It’s a subtle, but deeply painful cut to a sensitive soul. Many high achievers I work withgrew up in family systems where certain...
I had the pleasure of working with a successful millionaire entrepreneur this yearwho has been able to turn her toxic relationship around, and I can say with conviction that this is what I mean when I say healthy relationships ONLY require 2 things: Self-Awareness +...
If you’re a leader who wants to grow, Here’s how to avoid this same mistake. I had a client earlier this year—we'll call her Denise—who runs a seven-figure company. Successful. Driven. Making more money than most people dream about. And completely numb to the fact...
I'm doing market research for something new I'm launching,and I want to offer a trade. If this doesn't apply to you — disregard this message. THIS OFFER IS FOR THE RIGHT PERSON. See if this resonates: You can run a team, close deals,solve complex problems at work that...
Today at 12 noon PST, everything changes. Imagine this time next week: Your partner says that thing that normally sets you off…and you respond with calm clarity instead of rage Your boss criticizes your work…and you actually hear the feedback without crumbling That...
I need to be brutally honest with you for a moment... Every time you: Overreact to something "small" Feel that familiar pit in your stomach during arguments Say "I'll handle it differently next time"...only to repeat the same pattern ...your nervous system is actually...
Let me ask you something painful but important: How many times have you sworn "never again" after a heated argument…only to repeat the exact same pattern weeks later? Here's what nobody teaches about conflict: Your reactions aren't random. That flush of anger, that...
The wait is over - the Spicy Relationship Summit begins this week. I'm bursting with excitement to share these game-changing insights. In my session "How to Become Trigger-Proof Within a Relationship", you'll unlock: The 3 most important skills to master if you want...
