Dr. Nima

I used to hate Valentine's Day. See if this sounds familiar: For years, Valentine’s Day wasn’t just disappointing;it was soul-crushing.It seemed like everyone around me had figured out love,while I was left picking up the pieces of another failed...

I was talking with Dr. Russ about parenting, and something hit me like a ton of bricks: Our kids don’t just inherit our genes— they inherit our patterns. Let that sink in for a moment. Your child doesn’t just pick up your smile or your laugh. They pick up your...