Have you ever tried to deal with your reactivity to external events, and promise yourself to calm down, chillax, and NOT take things so personally and seriously? This has been why I've been so inspired to teach -- because this one thing has been the bane of my...
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Dr. Nima
Why You Should Be Trigger Proof
Trigger Proof is all about SELF REGULATION. If you want to: lower your anxiety take responsibility for your reactivity enhance empathy Emotional Mastery become more heart-centered enhance your leadership... Then you'll learn that here. Most people fall into the trap...