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Dr. Nima

Unfuck Your Nervous System

Unfuck Your Nervous System

Have you ever tried to deal with your reactivity to external events, and promise yourself to calm down, chillax, and NOT take things so personally and seriously? This has been why I've been so inspired to teach -- because this one thing has been the bane of my...

Why You Should Be Trigger Proof

Why You Should Be Trigger Proof

Trigger Proof is all about SELF REGULATION. If you want to: lower your anxiety take responsibility for your reactivity enhance empathy Emotional Mastery become more heart-centered enhance your leadership... Then you'll learn that here. Most people fall into the trap...