Sally’s words hit me like a ton of bricks: ‘I wasn’t expecting that. This is going to take me a while to process.’ It’s no surprise—she had just completed her Overview Experience (OE) a few weeks ago, and let me tell you, this isn’t your average Zoom call. OE isn’t...
If you’ve ever been stuck in the “loop of doom” in a relationship dynamic, you’ll understand this exhausting dance: After the honeymoon phase is finished, which lasts between up to 6 months to 18 months… you graduate to the next phase of the relationship, which is...
The anxious-avoidant cycle can get exhausting.When two parties aren’t trigger-proof, things can get heated. In secure relationships, boundary violations are handledelegantly. Not so elegant when the "two anxieties” of unconscious polarityare at play. Let me explain....
Inevitably on the path towards healing our relationship dynamics, there comes a time when we are called to wake up, put down the magnifying glass, and pick up a mirror instead. Sadly, many who are on the road to recovery haven’t even gotten there yet. They’re the...
