If you’re like most people, you likely didn’t get into a relationship thinking it would break you. See if this resonates: At first, you told yourself things weren’t that bad.You thought if you just tried harder— loved harder—things would change. So you gave...
Most high-achieving women I work with don’t struggle with confidence —at least, not in the way people assume. They know their value.They’ve built successful businesses,led teams, and made an impact in their industry. They’ve fought to be where they are. But sometimes...
High-achieving women in leadershipare some of the most capable, competent, and resourceful people I know. They build businesses.They lead teams.They support their families.They handle high-pressure decisions every single day.They try to “do it all.” But when it comes...
For years, I thought my ability to handle everything was my superpower. I could anticipate what people needed before they asked.I was the one who smoothed things over, who picked up the slack, who made sure everyone was okay. It wasn’t just in business — it was...
Many women I’ve worked with — CEOs, executives, coaches, and entrepreneurs — have told me some version of this same story. “I know I should set boundaries... but in the moment, I just can’t seem to do it.” They’ve read the books.They’ve taken the leadership...
A while ago, I sat with a group of high-achieving women — CEOs, coaches, executives, and entrepreneurs — women who had built incredible careers. Before long, I started to hear questions I didn’t expect. “Why do I still feel like I have to prove myself, no matter what...
If there was one thing I wished more people struggling with conflict in relationships understood, it’s this: IT’S NEVER ABOUT WHAT IT’S ABOUT. The disagreement? It’s only the tip of the iceberg. What’s really happening is something much deeper— a projection,...
This is is a message only for menwho are wanting to repair with their partnersafter having an affair. After a session with a client yesterday on that healing path,I was inspired to share this. If you can relate— see if this resonates with you: Now— let’s be real,...
Enmeshment is one of the most misunderstood relationship dynamics. At first glance, it looks like deep closeness, devotion, or even unconditional love. But beneath the surface, it suffocates intimacy, fuels resentment, and keeps both partners emotionally trapped. And...
