Blog Articles by Dr. Nima
Set up by our storybooks
Think about the idea of a “fairy tale romance.” You may know the story - two people meet and sparks fly.They “complete” each other.Love flows effortlessly and nothing ever goes wrong. Sounds wonderful. But here’s the part we don’t hear: Fairy tale romance only works...
I Hate Valentines: Breaking the Cycle of Heartbreak
I used to hate Valentine's Day. See if this sounds familiar: For years, Valentine’s Day wasn’t just disappointing;it was soul-crushing.It seemed like everyone around me had figured out love,while I was left picking up the pieces of another failed...
How Dads Help Build Secure Attachments in Children
I was talking with Dr. Russ about parenting, and something hit me like a ton of bricks: Our kids don’t just inherit our genes— they inherit our patterns. Let that sink in for a moment. Your child doesn’t just pick up your smile or your laugh. They pick up your...
How I Became Emotionally Trigger-Proof: A Transformation Story
If you’ve spent years on personal growth—books, seminars, courses, even therapy—and still find yourself struggling with the same patterns, you’re not alone. I know this because I was there too. Landmark. NLP. Polarity courses. Masculine/Feminine communication...
Where Our Dysfunctional Relationship With Emotions Begins
Parents who admit to already having a dysfunctional relationship with their own emotions, have been asking me about their challenges with their children. This led me to want to bring something to your attention if you’re a parent who cares about raising healthy and...
It’s Very Subtle: Mastering The Art Of Witnessing In Relationships
Tell me if you’ve experienced this:A situation in your relationshipwhere the emotional tension feels suffocating. Your partner is upset, withdrawing, or breaking down—and you’re scrambling to “fix it.” You try to say the right things they taught youin...
Push and Pull (Here’s Why)
Michael wasn’t new to relationships,but this one was different. It had all the highs and lows of a Hollywood romance. The chemistry was explosive.The connection was unmatched.The sex was off the charts…. And the emotional pain was unbearable. One moment, they were...
Can’t Let Go? Heal from Trauma Bonds and Reclaim Your Life
If you’ve ever had a problem releasing something unhealthy, this message is for you. It’s especially for you if the pain of holding on is real— but the fear of letting go feels WORSE. Let me tell you about Donna (name changed for privacy). She thought she was finally...
Why they’re avoidant
Let’s talk about a painful truth most people miss: The traits we blame on others— their avoidance, their coldness, their walls— are often reflections of the parts of us we’ve been unwilling to face. (This is called “shadow projection”) Here’s what I mean: If you...
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