We all want to feel safe in our bodies, connected to ourselves, connected to others, connected to meaning. It's what the experience of being alive is all about. It's why we are here, and what we all either consciously or unconsciously... it's what we are striving for....
"Bypassing" is simply avoiding something like painful feelings and emotions... "Spiritual bypassing" is the use of spiritual ideas and practices to avoid dealing with painful feelings, unresolved wounds, and unmet developmental needs. I see it all the time with people...
We go to doctors and therapists to heal but In my Chiropractic practice, I would notice something very intriguing in my 18 years of practice. These labels and diagnoses we get by doctors and therapists can become a trap. Osteoporosis Osteoarthritis Post Traumatic...
This seems to be the holy grail. Of everything. Every challenge you've ever had will confront it. Every conflict we go through can confront it. We are not able to have fulfilling relationships with others without it. When we don't get it right-- health will be...
You go through a rough period. Perhaps You get a diagnosis. You get dumped. You get hurt. It sucks-- and luckily, you find a sense of safety in knowing you're not the only one. You find a friend or group of friends, a community, or a group, who have felt your pain and...
We all want to feel fulfillment in our relationships... We want growth, not stagnation. Connection, not isolation. To feel seen and heard, not ignored. No matter how hard you try sometimes, you might notice falling into patterns... You always seem to attract the same...
Are you an Empath? Do you feel other people's pain, and even before they ask, jump to solve it? It seems like an admirable trait. The problem is, you'd be surprised at how often I would see patients coming in to see me with Chronic Pain, Chronic Fatigue, Chronic...
Let's face it if you're like most people, you care WAAAY too much about what others think of you. You withhold your feelings. You get pissed off, and instead of talking maturely about it, you'd rather hide, and not put yourself at risk of either hurting someone with...
You have goals. You have dreams... Deep committed relationship Fabulous health and vitality A meaningful career that brings home some good bacon Who doesn't want that? The only thing standing in the way between you and those things? You. Not all parts of you... but...
