You have goals. You have dreams…

  • Deep committed relationship
  • Fabulous health and vitality
  • A meaningful career that brings home some good bacon

Who doesn’t want that?

The only thing standing in the way between you and those things?

You. Not all parts of you… but more so your “lower minded” self.

The part of you that is overrun by fear and lethargy. Scared shitless, feeling unworthy and undeserving, or Lazy AF.

Sometimes I feel like I’m being pulled into extremes in either direction as well.

So when is the right time to get outside help? When is it unnecessary? Mentor or Coach? Which one and why? What’s the difference anyway?

In this episode of Trigger Proof, I will be sharing some gold nuggets about my experience with mentors and coaches.

It’s ironic that I’ll be speaking about them, given the fact that I’m going to be opening and Introducing my mentor this weekend to a group of Chiropractors and students.

When you have the right guide, you can turn shit into sugar. When you choose unwisely, it’s like a square peg in a round hole.