Illness and Stress: Why not doing what you love is bad for your health.

Body / Mind

A long-time patient of mine who I haven’t seen in a couple of years came in with weird neurological symptoms that developed over a 6 month period of this major life event.
8 months after this other gentleman reached this particular stage of his life, he was diagnosed with nasopharyngeal …

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“The Ultimate” Divorce/Breakup Survival Tip– Owning your Part. (Spinal Therapy Video–The Guru)

Divorce/Breakup Survival Tips / Life / My Videos / Spinal Therapy

My 37th birthday came and went, giving me an opportunity to stop and observe the last year of my life. I sat back in awe of my life this past year because I have had the chance to see first hand if my theories on dealing with stress actually work. …

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Considering Surgery? To “Cut” or “Not to Cut?” Spinal Therapy (Scully)

Chiropractic / My Videos / Spinal Therapy

Have you been told you need surgery?
Despite repeated warnings in the literature about restraining from most spinal surgeries, the number of surgeries performed keeps climbing every year.  One study reported 17% of surgeries of a neurosurgeon followed for a year were unnecessary.
The true answer to this question is …

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How to Survive Divorce/Breakup without losing your health in the Process: Seeking Pleasure and Avoiding Pain– the cause of your “Bi-Polar” state

Anxiety and Depression / Divorce/Breakup Survival Tips / Life / Life Lessons / Personal Development

“Don’t seek happiness. If you seek it you won’t find it because seeking is the antithesis of happiness.” – Eckhart Tolle
My experience in this first year of my divorce can be summed up in two words:  “Bi-Polar.”
During this first year of my process, I often sit back in …

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How to Survive Divorce/Breakup without losing your health in the process: Thrive tip #1: GET OFF YOUR ASS

Divorce/Breakup Survival Tips / Life / Personal Development

I had a patient in last week, and I couldn’t believe my eyes.
When I first met Frank, he was overweight, and couldn’t walk on a treadmill for 5 minutes without his legs going numb. Doctors, specialists, physical therapists couldn’t help him– he’d had the problem for 8 years.
When …

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How to find your path in a career that you LOVE.

Life / Life Lessons / Personal Development

 
I can’t tell you how many people I’ve been talking to lately who are trying to figure out what they want to do when they grow up.  Around me right now is a pandemic of people who are unsatisfied with their current work/job/life situation, who are trying to identify …

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Emotional Mastery Series: How to Survive a Divorce without losing your health in the process

Anxiety and Depression / Personal Development

What do Wayne Dyer, Jack Canfield, Nelson Mandela, and now Will Smith have in common?
They’ve all been divorced.  (Wayne Dyer married 3 times!)
However, even the mention of the word evokes such an emotional reaction.  Some have been hurt and haven’t healed since their divorce (even though it was …

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“Correcting” your spine with exercise? Spinal Therapy Video (Silvio– Rated R)

Body / Chiropractic / Just For Fun / My Videos

I often get the question: “Dr. Nima, can’t I just work out and fix my spinal problems?”
Tobin and I put together this video to help illustrate that point.  This is the final installment of our Spinal Therapy Series– at least for this time around. We’re brainstorming for our next …

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Do you have a dysfunctional relationship…. with your body? Spinal Therapy Video- Nathan Part 2

Chiropractic / My Videos

These videos have been a blast to produce. It’s been an absolute thrill for me to take one of my repressions– being a dork Acting, and being able to express it in a way that communicates a message of health and healing.
People have been emailing me about these videos, …

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Spinal Therapy Video– Are you having to “Treat” problems all the time?

Chiropractic / Health & Wellness / My Videos

This latest in the Spinal Therapy Series addresses the common complaints that people, especially those who are active make:  They come in and “Treat” issues rather than working on preventing them to lengthen their career and mobility later in life.  Treating preventable physical problems makes just as much sense as …

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