The "Becoming Trigger-Proof" Virtual Workshop - Go from relationship stress and anxiety to relationship intimacy and love.
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About Dr. Nima Rahmany
Dr. Nima helps people who are stuck in toxic relationships, experiencing career limbo, or dealing with emotional trauma overcome their anxiety and create powerfully aligned relationships by deepening their connection with the most important person of all: themselves.
Watch Short-form Series, Films, and Podcasts Created by Dr. Nima
Featured Posts by Dr. Nima
Why they’re avoidant
Let’s talk about a painful truth most people miss: The traits we blame on others— their avoidance, their coldness, their walls— are often reflections of the parts of us we’ve been unwilling to face. (This is called “shadow projection”) Here’s what I mean: If you...
When Boundaries Backfire
Let me tell you about Sarah. Sarah reached out to me after yet another relationship ended with the same words: “I can’t do this anymore.” But she wasn’t talking about the breakup. She was talking about the exhaustion. The isolation. The confusion. Sarah had...
What Secure Relationship Feels Like
It’s sad. Truly sad. Most people wouldn’t recognize a secure relationshipif it showed up with a neon sign saying, “No Drama Here.” Why? Because when all you’ve known is trauma bonds,longing, and anxiety, push and pull,you start mistaking chaos for connection,and...
The Overview Experience™ Live Events
Repair broken relationships overcome limiting beliefs which cause stress, anxiety, and depression by attending an upcoming Overview Experience™ event.
Dissolve emotional baggage and transcend limiting beliefs in three short days of immersive nervous system regulation exercises, perception transforming activities, and mind-expanding education which you will find nowhere else.

The Overview Method™ Home Study Program
The Overview Method™ was created by International Speaker & Mind-Body Wellness Expert Dr. Nima Rahmany. After 15 years in practice and over 15,000 hours spent working with individuals with stress-related disorders (including himself), Nima made it his mission to utilize his 20+ years of chiropractic and self-development study to create a solution that was not only highly effective and fast, but most important, a do-it-yourself so simple even teenagers could learn to master it. The Overview Method™ is the most powerful yet practical personal development and emotional resilience tool available today.
The Powerfully Aligned 3.0: Intimacy Upgrade Mastermind
Apply to enroll in this life-changing 90-day program. Re-connect to your purpose and repair your relationships with the support of Dr. Nima, his coaching team, and the Powerfully Aligned community.
Given a big enough "why" people can bear almost any "how".
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