Why You Silence Your Emotions (And How It’s Holding You Back)
Think back to childhood. Recall if you’ve ever been told:"Don’t cry," or "Stop being so sensitive"…Maybe even, “that didn’t happen.”It’s a subtle, but deeply painful cut to a sensitive soul. Many high achievers I work withgrew up in family systems where certain...

Found this incredibly informative and insightful. It has given me a better understanding of the 15 month relationship I was in.
I would love to learn more. However I am attending my Grandmother’s memorial service on the 17th of February.