I asked him what was different now– (After the somatic work, after facing what he'd been avoiding his whole life.) "I believe in myself now. I feel stronger inside. I love myself." He'd never been able to say that before. But here's what got me: His daughter is 11....
Think back to childhood. Recall if you’ve ever been told:"Don’t cry," or "Stop being so sensitive"…Maybe even, “that didn’t happen.”It’s a subtle, but deeply painful cut to a sensitive soul. Many high achievers I work withgrew up in family systems where certain...
I had the pleasure of working with a successful millionaire entrepreneur this yearwho has been able to turn her toxic relationship around, and I can say with conviction that this is what I mean when I say healthy relationships ONLY require 2 things: Self-Awareness +...
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Found this incredibly informative and insightful. It has given me a better understanding of the 15 month relationship I was in.
I would love to learn more. However I am attending my Grandmother’s memorial service on the 17th of February.