“It’s too late for me” is something I’ve been hearing quite a bit in my worldof relationship / Trauma bonding recovery. It’s sad to hear— especially when there’s a more empowering perspective there. We all want secure relationships, and if you’re a parent, of coursewe...
If you are dealing with an insecure attachment,narcissistic/codependent relational dynamics,or anxious avoidant patterns…. YOU CAN BLAME YOUR PARENTS FOR THAT. (I’m half kidding here, by the way). Just here to let you know how common this is. Sometimes I think...
In 2018, I remember hating what I saw when I looked in the mirror. Shame— that feeling of being “inherently bad inside” the feeling behind the reason people end their lives…. Is not something we are born with: It’s something we are born INTO. Like a fish being...
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