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Take a moment to reflect on how boundaries were modelled to you growing up.Were you punished for sharing them?Guilted into removing them? In my family system, they weren’t really taught to us elegantly. I’m not even blaming my parents, either.We can’t lead others...
Its official. As a general rule, we humans suck at boundaries. We either completely bulldoze over our boundaries to the point of abandoning ourselves dude to the fawn response, Or we are imprisoned by them and become reactive jerks. There’s an in between, and on this...
There’s a hidden root cause behindmost of our relationship challenges. And it’s not about the “other” person. It’s something more insidious.In fact you can’t even feel it most of the time. Most of us who are stuck in relationship dynamics that feel toxic,living in a...
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