The "Becoming Trigger-Proof" Virtual Workshop - Go from relationship stress and anxiety to relationship intimacy and love.
Order the Virtual Workshop NowJoin Dr. Nima's Powerfully Aligned Community Today
About Dr. Nima Rahmany
Dr. Nima helps people who are stuck in toxic relationships, experiencing career limbo, or dealing with emotional trauma overcome their anxiety and create powerfully aligned relationships by deepening their connection with the most important person of all: themselves.
Watch Short-form Series, Films, and Podcasts Created by Dr. Nima
Dan Hesslinger
For each one who wants to recenter and reconnect with his or her inner self, I recommend that you participate in one of Dr. Nima's Overview Experience seminars.
Last weekend I took part in his workshop and now feel complete.
Jamie Mcniven Smith
Dr. Nima gave me some amazing coaching and helped me get to the core of what was really holding me back.
Looking forward to working with him again. I am grateful for his advice and insight.
Roberto Liu
Dr. Nima's Overview method gave me a brand new perspective on life! He is authentic, charismatic and fun. If you want to transform your life, he is the one to go to!
George Giannou
I have been doing personal development for 20 years and have spent over $200,000 on myself during that time, and I can say with confidence that Nima's program is THE BEST out there, period.
This will undoubtedly, absolutely transform your life. Do it.
Ryan Nickens
Nima and his team have helped me successfully navigate some of the most difficult challenges of my life, have helped me grow my business, personal life, and how I interact and care for people.
I give my highest recommendations for anyone who is willing to put down their victim story and get to work!
Becca Pepper
Dr Nima is amazing! I can not recommend him enough! Very professional and personable.
Monica Morong
The only vaccination I believe in is Dr. Nima's Overview Method. It protects against idealism, perfectionism, depression, anxiety, and illusionism. Highly recommended.
Jean-Claude Doornick
There are very few people I feel are capable of providing me with friendship and guidance from a place of experience and TRUTH.
This man Nima I call my brother, friend, and Mentor. I will always have his back cause he always has mine!
Rita Marie
Dr. Nima has seriously changed my life. Thank you for all the work you did with me. I will be eternally grateful.
Featured Posts by Dr. Nima
The 2 Blind Spots Of Co-Dependents
Co-dependency patterns are said to be impossible to break by the experts. That's true-- because conventional methods don't work. With a deep commitment, breaking the unconscious bonds we have towards our Trauma is possible. The problem is-- even though we want freedom...
Reality Check
If you’re basing your future on your partner changing and you’re waiting / hoping for them to get some sort of therapy to become more emotionally available to you…. A good check in right now before the holiday season starts….. WHAT IF THEY AREN’T CHANGING AND THIS IS...
How Could I Have Been So Blind?
As the most toxic relationship in my life started coming to a dramatic end, seeing what both of us had become to one another, steeped in shame, guilt, and regret, I couldn’t even stand to look in a mirror. I was depressed, anxious, and confused as to what was...
Eivind L. Jakobsen
I went to his Overview Experience seminar, and it was such a profound experience.
Being stuck in life and burned out I knew I had to do something.
Before signing up for the weekend, I was really skeptical and scared but in hindsight doing the work and the seminar, it has given me a new perspective and healed past traumas I've been holding on to for so many years.
This is for everyone who is tired of living with a mask, be more connected and to become more your authentical self. So grateful, thank you, Nima!
Craig Osborne
My second time attending the Overview Experience was like a completely new, more surprising experience than the first.
I was thinking my current challenge at work was not really so significant, yet working through it with a group of wonderful people opened me up to the real possibilities in my life.
I’ve been somewhat stuck, I guess, and wondering why parts of my life were working well and others were somehow on pause. I now know why thanks to Nima‘s help and I feel ready to step into my real authentic self 100% of the time.
If you’re looking to upgrade yourself, I really suggest you contact Nima to find out how he can help.
Marie Perron
I did the Overview Experience™ a few weeks ago I can notice a significant and positive change in my life.
I have read loads of self-help books and I have attended many workshops, but experiencing Dr. Nima’s work is something else.
First of all, it is not a passive experience, a great idea, or a concept you read and never apply to your real-life stresses and problems. You get to integrate his teaching right away.
So much unpacking happens [in the workshop] and I walked away so much lighter. Totally worth it!
Amanda Johnson
I have known Nima since last year and I have continuously been inspired and impressed by his ability to walk his talk and be committed to his own transformation and the transformation of others.
Just this past month, I had the privilege of attending one of his Overview Experience weekends and it literally changed my life!
I’ve done a lot of work on myself over the past 5 years and this experience offered me a whole new level of seeing the truth of who I am.
Thank you, Nima, for being a leader, following your dharma, and sharing your gifts with others! ??❤️?
Melissa Da Silva
Nima is an incredible human being.
His love and devotion to his program and clients are like no other. His program is like no other.
I was able to uncover my blocks, save my marriage, feel again, and finally love myself.
Nima, his team, and his program have been a saving grace in my life and I’m truly grateful.
Dyani Scruton
Finding this course and having Nima coach me through most difficult time in my life was life-changing.
I was in a very dark place and with his help and guidance, I pulled myself back from the edge and I have not looked back.
Single after leaving a 20-year marriage, depressed, suicidal, and mother of 3 with no direction or hope.... this was me.
Dr. Nima's work, support, and guidance has given this woman and mother her life back. I am forever grateful.
DF
Nima has the unique ability to see your true potential even when you cannot.
He understands the impact YOU will have on the world and relentlessly works to help you see the same.
I don't know if it's his brutal honesty, work ethic, passion, belief in humanity or a combo of all but I do know he will get you the results you are looking for.
Just do it!
Frances Han
Dr. Nima is a man on a mission!
Thank you for giving me the chance to see the incredible truth that was so blinded by my EGO.
It was an amazing experience. I will be forever living with the Overview point of view.
THANK YOU and the Overview Team!
Christina Verma
Dr. Nima’s Overview Method is life-changing. After completing the 90-day program, I feel as though I have come home to myself.
I have gained increased resilience, found my purpose, improved relationships with those I love most and found a deep sense of love within.
There are no words to explain my gratitude for the tools I now have to live an authentic life. It has been the most transformative experience and the absolute best investment I have made in myself.
Carolina Lleras
I learned about Nima through a webinar and scheduled a call with him.
I was impressed by his passion to help and empower others, but also because he was direct and honest right from the beginning.
I recently quit my job and decided to become an entrepreneur, Nima has helped me to achieve the mindset I need it to start my business, this not only has impacted my professional life but my personal life in a way I never expected.
If you are looking to transform yourself and ready to live a meaningful life, contact him and invest in yourself.
Nicole Donaldson
I've known of Nima for a couple of years and totally respected his work.
Then a couple of months ago, after a series of unfortunate events in my life which led to me feeling completely emotionally and mentally deflated, I knew who I wanted to work with to not only get ME back but also to rise to a whole new level.
Investing in myself felt scary at first - however, not investing in myself was even scarier!
I have no regrets and am feeling more ME than ever and both my business and personal life have benefited significantly.
Thank you Nima and team. You're amazing and full of heart.
Chris Paredes
Nima and his Overview team are life changers.
With their guidance, I have gone from anxiety-ridden to powerful and embracing my core values, working within my passions, and having incredible things come to me.
All through the power of unlocking the mind from the bind of past resentments, present delusions, and worries about the future and into inviting beautiful people, experiences and good vibes into my life.
Lori Snyder
This man has your back covered.
I have attended other programs and I have never experienced so much support.
Coaching with Nima and his team is the best investment ever.
I am so grateful and have had the honor to witness his transformation as he has stepped into his vision as a stellar coach.
Be brave and invest in your life.
Luigina Colopi
Nima has an amazing ability to get to the root of your issues in the fastest time I've ever experienced.
He does this with an innate skill of empathy, understanding and direct focus which leaves you enlightened and free.
I've tried many self-development courses but until now nothing has given me the tools to change my life with immediate effect as much as Nima has.
This guy has a gift for sure.
The Overview Experience™ Live Events
Repair broken relationships overcome limiting beliefs which cause stress, anxiety, and depression by attending an upcoming Overview Experience™ event.
Dissolve emotional baggage and transcend limiting beliefs in three short days of immersive nervous system regulation exercises, perception transforming activities, and mind-expanding education which you will find nowhere else.
The Overview Method™ Home Study Program
The Overview Method™ was created by International Speaker & Mind-Body Wellness Expert Dr. Nima Rahmany. After 15 years in practice and over 15,000 hours spent working with individuals with stress-related disorders (including himself), Nima made it his mission to utilize his 20+ years of chiropractic and self-development study to create a solution that was not only highly effective and fast, but most important, a do-it-yourself so simple even teenagers could learn to master it. The Overview Method™ is the most powerful yet practical personal development and emotional resilience tool available today.
The Powerfully Aligned 3.0: Intimacy Upgrade Mastermind
Apply to enroll in this life-changing 90-day program. Re-connect to your purpose and repair your relationships with the support of Dr. Nima, his coaching team, and the Powerfully Aligned community.
Janni Burrell
If you are suffering from stress, anxiety, depression or just not coping with life I highly recommend Dr. Nima!
After completing the Overview Experience yesterday I feel an overwhelming feeling of relief and gratitude for being able to attend his weekend workshop.
For years my husband has struggled with severe stress, anxiety, and depression, while I have struggled with my own feelings of self-worth. In the weekend workshop, Dr. Nima gave us self-healing tools and presented information in a helpful, engaging, interactive way. Nima’s dedication to each and every one of us in that room was undeniable. He was there to ensure we all got what we needed individually.
I appreciate that Nima did not give up on us when I wanted to give up out of fear and when my husband was resistant to even attending in the first place.
Dr. Nima is a caring, genuine, authentic human being with a fun, no BS attitude which is so incredibly powerful in serving his purpose. It was an amazing experience that I highly recommend if you are stuck in suffering like we were. If you are, then reach out to him because life IS worth living and Dr. Nima can help you to truly see and feel that.
Layken Bovaird
Before joining Dr. Nima's program, I was in the darkest place I had ever been. Darker than I had ever thought possible. I was staying in my house 95% of the time, I didn't see friends, and I hardly saw family. I was blocking myself from love. Even from myself. I started experiencing extreme anxiety every single day. I prayed for my death. I was a prisoner to my own miserable perceptions; shackled by shame, anger, confusion, resentment, and the list goes on.
As soon as I started the program, Nima challenged me RIGHT away. He asked something of me that I at first, refused to do. He then told me, "then I can't work with you." That hit me hard... I was like, who does this dude think he is?! Of course, I quickly complied, and the rest is history.
I am now out of my house, living a more fulfilled life, and am only moving forward and accomplishing everything I desire. What I love about this program is that it gives you the actual TOOLS needed in order to live the most fulfilled and happy life. I was so tired of the "think positive!" bullcrap. This stuff is work... And it works, if you do.
Are you willing to delve into the deepest, and often times, darkest parts of yourself? If not, then this program isn't for you. But if you are courageous enough to do that, then the world is yours.
I'm so very thankful for Nima, my awesome coach Amanda, the community, and of course, Powerfully Aligned.
Natasha Rene
Before completing Nima’s Powerfully Aligned program, I’d done my fair share of personal development and I considered myself someone who was self-aware and aligned in many areas of life. With a background working in a helping profession, I make a living teaching others how to transform their lives. I however needed to transform my own.
I came into the program in the throw of an identity crisis. I was burnout, tired, unfulfilled (or so I thought), had poor connections with friends and colleagues, a near non-existent relationship with my father and a terribly strained relationship with mother.
Throughout the program I was slapped in the face with my blind spots, leaned into the fear, grew through the pain and come out the other side more fulfilled with who I am and what I do than ever - with strong and close connections at work and with my friends, I now have a relationship with my father and the closest, most loving relationship with my mother. The shifts I have made are not only noticeable to me but to those close in my life who say I’m a different person.
Doing the work has opened up so many doors for me and I’m still a little stunned with how much growth can happen in 90 days. If it wasn’t for the effective coaching, accountability, and community there’s no way I would be in the position I am today: happy, balanced, connected, abundant and aligned.
Hadassah Martinez
Last year before I started Dr. NIma's program I was in a really dark place. I had just had a miscarriage, I had broken up with my partner at the time, I had no money, and I was living with my parents feeling like a total failure asking myself how I could take care of my daughter and the new patients I was going to have if I had not been able to take care of my angel baby.
I felt guilty for the loss of my baby and ashamed.
Thanks to Dr. Nima and his amazing team I have gone from having no voice to finding my power again. I went from feeling like a victim to feeling like everything in life has purpose and meaning and I am abundantly grateful even for the things that were extremely painful at some point.
Through Nima's program, I was able to restore integrity with my ex-partner, friends, and family members. Also, I am helping other people change their health through both my own example and through my leading as a chiropractor and health advocate.
I am forever grateful to have gone through Nima's Powerfully Aligned program.
Jodie Lee
I remember feeling like I was never going to be at peace and the direction for my life had taken its toll on me. I felt up and down emotionally and felt a huge weight upon my shoulders and I really was so over feeling at the mercy of life.
With that came a feeling of being in fight or flight and that weighed heavily on my health, my asthma was really bad and waking in the night worrying about the next day.
My first session with Nima was profound and we spoke of how I had lots of pain from my past and uncovering the gift of why these events happened would give me my power back and with that, over the 16 weeks, I left flight and flight mode behind and found my fricken Mojo!
I no longer have huge emotional highs and lows and I see life as a gift and use this to serve others as Nima does.
Nima is the most insightful man I’ve met and a coach I would recommend to anyone wanting to move through pain and out the other side as I have.
I truly wouldn’t be here as amazing as I am without him and his Overview Method.
Megan Cooper
Having been fearful of taking the plunge into the course, to say I'm glad I did is an understatement!
The journey that the work has propelled me into has been immense, a new way of looking at the world, ever-growing self-awareness and gratitude for all I have experienced up until now.
The combination of Nima & Islena's straight-talk plus love and compassion was the perfect space for me to develop the courage to unearth the skeletons in my closet, own them and now use them for service. I've been able to let go of resentments with my family to open up a totally new form of appreciation and communication, so much so that by the end of the course my mother actually offered to reimburse me for the course fee (not something I accepted but an indication of the profound shift in our relationship and family dynamic and the impact it has had for her also)!
The course has opened up an entirely way of being for me. If you don't do it, you won't regret it because nothing will change and you won't have any idea what could have been BUT just letting you know that IT WOULD BE A REAL FRICKING SHAME if you didn't because your life just won't be as good. Period.
Carollyne Ramsey
Nima's Powerfully Aligned program has brought about a profound change for the better in my life. When I started, fear of failure, fear of the future, self-doubt, regrets, resentments, and alienation were controlling my life.
Much of this came from unresolved issues from my childhood and youth, and other than talking about them, I did not have a way of clearing the emotional baggage these experiences created. These negatives were in control and preventing me from feeling confident, accomplishing my goals, having genuine relationships and enjoying life with others.
During my first overview with Nima, I experienced change right away - for the first time I saw my childhood differently, and felt no longer a victim of circumstances. I saw the past as what made me become who I am in positive ways.
Now every day feels like it has a purpose, and I am moving closer to my goals. I am much more organized. I sleep well. I feel more connected.
Life now feels entirely different, but this isn't a sugar pill at all; it is facing all the negative stuff head-on and having the tools to find a useful place for it in your life.
Shamaila Shaikh
I have known him for more than a year through his program and his work has not only gave me tools to overcome my debilitating anxiety also it gave me the power to pay it forward and work powerfully at my projects.
I have found him deeply invested in constantly improving the lives and finding ways to improve his own toolbox by taking coaching for himself.
He has been a human expression of light and dark in perfect duality. The bright light that leads from the darkness has an equal part that causes his light to shine so bright. I have seen him connect with others without judgment with only one goal to unstuck them from their stories of the past and fears of the future.
If I have to recommend anyone who is still taking depression medication or can not leave the home due to panic attacks like me, to make an investment on themselves with taking the courses with Nima to unstuck themselves from the past and create a future of freedom and aliveness.
Nima and his team are dedicated professionals who take the coaching role passionately to transform lives. I have seen many to count going through his program and blossom into life, to not believe at the authenticity and effectiveness of his work.
Lauren Clum
I was referred to Nima's Powerfully Aligned coaching program a few months ago by a good friend who had achieved huge success in doing it himself.
It was my first introduction to Nima at all. I hadn't seen him or anything about him previously and I opted to sign up for the Powerfully Aligned program.
It's been such an amazing experience! Nima and his team are amazing coaches and provide an exceptional self-reflective process to learn and grow.
It has been so worth the time, energy and money, and I highly recommend that people looking to overcome challenges and/or limiting beliefs in their lives work with Nima in some capacity.
He's brilliant and caring and is paving the way for really beautiful growth to occur, for me and for so many others.
Natalie Olson
Words simply aren't enough to explain the internal shift I experienced after the two-day Overview Experience weekend.
The morning after the Overview Experience I woke up wondering 'who the hell the woman was who had been awoken from the depths of my soul'. She had always been there and it feels incredible to be so deeply connected with her.
Honestly, you'll never truly understand the internal shift and the possibilities and insights that will open up until you go through the process yourself.
I'll continue to use this method throughout life to help me move faster through challenges.
Kim Gilmore Beard
I met Nima Rahmany 1 1/2 years ago. I honestly had no idea how much my life would change back then. I admit I'm the ultimate skeptic, so I cautiously decided to try one more time to find help for the 2 years of paralyzing anxiety I'd been living with.
I've battled anxiety my entire adult life. After so many promises of help and cures, nothing helped. I tried everything I could to deal with this issue, I do mean everything. I was existing but not living anymore. I felt hopeless.
In a very short time, I learned how to see events in life in a way I never could have imagined. After learning how to do that, my whole life completely changed.
I honestly couldn't believe that this skeptic who didn't trust anyone could be taught something new and... didn't get her life back... but began living the life she was always meant to live.
Now I don't take medication that helped me to just get by in life. Instead, I'm LIVING.
We're not meant to just get by. We're meant to live a beautiful life, not just for ourselves but for those around us.
Nageena Akhtar
I came across Nima through social media and just reached out to him on a whim not really expecting anything.
I was struggling with the grief of losing my two beautiful baby boys to an undiagnosed neurological disorder. I was feeling stuck in my life and career as a chiropractor. I was for the best part of four years studying autism and neurological disorders in children and how to help my oldest son with his autism. Which I have been very successful in.
Nima helped me recognize my purpose in life and through his overview method enabled me to find my purpose in life.
After just 3 weeks of working with him, I was offered a job in Dubai to be a medical director of a child development center as the leading chiropractor to help children with neurodevelopmental delays.
Nima and his team of coaches have been instrumental in aligning my life experiences to better serve humanity and I am deeply grateful for their help. This has been the most life-changing investment I have ever made in myself.
Thank you, Nima.
Daniela Roatesh
Thank you, Nima for your guidance, love, and care.
You helped me so much through learning how to feel deeper, how to release and speak my truth. How to see duality and gratitude in every step.
You also showed up as a role model always sharing your stories and truth and this alone taught me how to be a better leader myself.
Your care and love for your clients opened my heart even more, showing me a different kind of teacher, that I love working with.
You are playful, funny, insightful and you also cry with your clients when they have a breakthrough, which is another thing I love so much about you.
I felt honored working with you.
Maureen Giasson
Meeting Dr. Nima Rahmany and learning to use his brilliant Overview Method is transforming my life every day.
I was the classic stressed, sick and stuck person however I really did not appear that way. People saw me as a highly functioning together person and depended on me very much. I felt I had to get out from under the weight of my resentments that had piled on over the years. The question really was who could help me with that.
I was fortunate enough to meet Dr. Nima in an online nutrition program that emphasized the emotional component. I am so thankful that happened.
I devoted much of the summer of 2015 in embracing this method. I am seeing the results one day at a time. More effective at conflict resolution in business, able to clearly communicate without hesitation, addictions to salt, sugar, and coffee vanishing. I am now able to insert my needs into the day to be there for those I love.
The challenges continue as they always will, but I am feeling well and stronger every day. Thank you, Nima, the Overview Experience Team, and the clients who share this journey. You have inserted me back into my great/challenging life with more health and vitality.
Given a big enough "why" people can bear almost any "how".
Connect with Dr. Nima
Join My Facebook Group
This exclusive community is dedicated to becoming Trigger Proof.
Like My Facebook Page
I'm most active on Facebook and go live multiple times per week.
Follow Me on Instagram
Join me as I share photos of my day-to-day life.
Subscribe to My YouTube Channel
Get notified of new videos. I upload every week.
Media & Speaking Inquiries
Would you like to feature Dr. Nima as a guest on your podcast, show, or live event?
Get Support
Contact our support team for questions on your products, coaching, or events.