Why Anxiety Can’t Be Solved Through Talk Therapy

Travelling and meeting successful people who can crush it at work but still fall into disappointing relationship patterns– something became painfully clear.Many high achievers I speak to unconsciously get into relationships expecting their partners to resolve their...

I want to tell you about the moment that things clicked for me. I'd been running my business for years— Building a solid reputation. Getting great results with clients. Making decent money. But I was exhausted. And resentful. And secretly terrified that if I stopped...

Yesterday I shared how I healed my avoidant attachment in relationships—Only to discover I was anxiously attached to my clients. Had a bunch of replies asking:"How do I know which pattern I'm running in my business?" Great question so I thought I’d share Because...