Why Anxiety Can’t Be Solved Through Talk Therapy

If you read my last content piece, you’ll remember that consult I mentioned yesterday– “Sophia”. After she shared her story of repeated betrayal, I asked her a question that caused a shift in her system: "What happened when you were little, the first time someone who...

I’m going to spend the next couple weeks of contenttalking more about betrayal, because I heard something last month that stopped me in my tracks.I was consulting with someone—let's call her Sophia. Brilliant woman. Runs a 7-figure business. Highly respected in her...

I watched a client break down in tears yesterday during our session. She's a successful executive, runs a team of 40 people, has multiple degrees... and still freezes like a deer in headlights when her partner raises his voice even slightly. "I know it's ridiculous,"...