by Saima | Jan 30, 2025 | Anxiety, Blog, Childhood Trauma, Depression, Overcome Depression |
Think about the idea of a “fairy tale romance.” You may know the story - two people meet and sparks fly.They “complete” each other.Love flows effortlessly and nothing ever goes wrong. Sounds wonderful. But here’s the part we don’t hear: Fairy tale romance only works...
by Saima | Jan 26, 2025 | Anxiety, Blog, Childhood Trauma, Depression, Overcome Depression |
I used to hate Valentine's Day. See if this sounds familiar: For years, Valentine’s Day wasn’t just disappointing;it was soul-crushing.It seemed like everyone around me had figured out love,while I was left picking up the pieces of another failed...
by Saima | Jan 22, 2025 | Anxiety, Blog, Childhood Trauma, Depression, Overcome Depression |
I was talking with Dr. Russ about parenting, and something hit me like a ton of bricks: Our kids don’t just inherit our genes— they inherit our patterns. Let that sink in for a moment. Your child doesn’t just pick up your smile or your laugh. They pick up your...
by Saima | Jan 19, 2025 | Anxiety, Blog, Depression, Overcome Depression |
If you’ve spent years on personal growth—books, seminars, courses, even therapy—and still find yourself struggling with the same patterns, you’re not alone. I know this because I was there too. Landmark. NLP. Polarity courses. Masculine/Feminine communication...
by Saima | Jan 17, 2025 | Anxiety, Blog, Depression, Overcome Depression |
Parents who admit to already having a dysfunctional relationship with their own emotions, have been asking me about their challenges with their children. This led me to want to bring something to your attention if you’re a parent who cares about raising healthy and...
by Saima | Jan 16, 2025 | Anxiety, Blog, Depression, Overcome Depression |
Tell me if you’ve experienced this:A situation in your relationshipwhere the emotional tension feels suffocating. Your partner is upset, withdrawing, or breaking down—and you’re scrambling to “fix it.” You try to say the right things they taught youin...
