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After spending years healing my avoidant attachment in romantic relationships—somatic therapy, shadow work, nervous system regulation, the whole deal— I finally got to a place where I could actually stay. I was no longer making mental lists of my partner's faults. I...
I asked him what was different now– (After the somatic work, after facing what he'd been avoiding his whole life.) "I believe in myself now. I feel stronger inside. I love myself." He'd never been able to say that before. But here's what got me: His daughter is 11....
Think back to childhood. Recall if you’ve ever been told:"Don’t cry," or "Stop being so sensitive"…Maybe even, “that didn’t happen.”It’s a subtle, but deeply painful cut to a sensitive soul. Many high achievers I work withgrew up in family systems where certain...
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Is it possible to display both traits, avoidant and anxious attachment?
Yes
So relatable. My husband I believe is a narcissist. Insults me and calls me names and then come back to me like nothing happened. And he believes if he come kisses on me or makes me breakfast, then everything should be squash. 12 yrs and I so ready to leave this relationship. I have lost all emotional attachment towards him. But we have talked about divorce but he won’t allow it.