Big “T” Trauma Vs Little “t” Trauma

Written By Dr. Nima

On June 23, 2023

As it turns out, I was completely wrong about what Trauma is.

And not knowing the truth about it kept me stuck there, trying to think my way out of my relationship challenges.

This one oversight keeps people from healing.

In my 20 years of helping people heal, I’ve noticed there are 2 types of people who are stuck:

1)Those who are incessantly sharing their victim story, gaining validation and a sense of supply from wanting everyone to know how bad they had it….

and 2) Those who minimize the impact of what happened to them and refuse to outwardly acknowledge how they were victimized (but their physiology is totally living their victim story).

Either extreme can’t work.

This is one of the foundations of the Training I love to share.

Working in the healing field — first as a Chiropractor, now as an Interpersonal Trauma Specialist — kinda makes you connect some important dots.

There’s HEALING… then there’s COPING.

It’s been my observation that the world is starting to get it’s fill of “coping” strategies and wants to know the difference between “coping” and “healing”.

That’s why I love sharing it — and I have a No bullshit attitude about it.

This clip you’re about to see is a 10 minute clip from one of my recent live events where I break down the way to find that healthy balance between being victimized, yet NOT LETTING THAT BECOME YOUR IDENTITY.

It’s all about acknowledging what was Traumatic to the Nervous System of a child.

When you see how the system responds to such insidious events you wouldn’t have thought were traumatic, you’ll be shocked.

It won’t be comfortable.

But the conversation is necessary.

I’d be curious to see what came up for you after you watch the clip from my most recent live event and see how this plays out in your life.

Watch it — and make sure you share it with someone who needs to see it.

And when you’re actually ready to go from watching videos to actually learning how to resolve these insidious traumas we all face,
I look forward to sharing more and answering your questions at the next live event. When we don’t learn this, we pass the trauma along to our children.

When we do — we break the cycle.

As you’ll see from the video, It definitely didn’t start with you — But it CAN end with you.

When you're ready to heal your relationship/attachment wounds and create relationships that feel secure, here's what we got:

1) Subscribe to my Youtube Channel and binge watch my videos

2) Subscribe to my Podcast "TriggerProof Transmissions"

Are you ready to work together? I'd love to see if we are the right fit. Apply HERE.

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments

You May Also Like...

Where Men Drop The Ball

There’s no shortage of complaints about how men show up in relationships.   We fear what we don’t understand.   Most men don’t understand women. (And most women don’t understand men.)   From a very young age, we ALSO get so many mixed messages.     - Be a man, don’t...

read more

He’s Watching

He’s watching me. He can feel my energy.He knows when I’m upset. And he can feel when there is tension between me and his mother. He’s learning. He’s observing my reactions. My language.My tone of voice. He’s watching how we speak to one another.How we react to one...

read more

Understanding The Push/Pull Dynamic

Did you ever wonder why the push-pull dynamic keeps coming upin insecure relationship dynamics? It all makes perfect sense when you study the mechanism. Insecure (and exhausting) push-pull dynamics happen becausewe haven’t yet learned how to navigate the two primary...

read more